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FIBERMAXX: It's Sproutalicious.
Last night's stir-fried mung bean sprouts were a huge hit. The original plan was to thaw some chicken to throw in the wok as well, but the mung beans and rice were that perfect blend of filling but not heavy, and the chicken never actually came out of the freezer. That started out as 1/2 cup of dried large mung beans. I bought 2lbs of dried beans for $2.99. So, that's 75 cents of sprouts that fed my family of five as a main dish along with pennies worth of rice and sauce per
2 days ago2 min read


Reasons why you wouldn't want to be my friend.
This is the new TikTok trend, huh? I want in. It'll never be more than friends, including friends with "benefits." I'm asexual and aromantic to the damn core. Having chronic illnesses means that I'm flaky AF. I have better pain management and mobility aids now than I used to, but if the temperature is too dangerous or my pain is too uncontrollable, I will have to cancel last minute. Yeah, that does mean that there are certain things (mostly ticketed events) I can't do anymore
3 days ago3 min read


Reflections on personal decolonization, 10 years in.
I was introduced to the concept of decolonization in 2016, when I joined the #noDAPL movement for indigenous water rights. I was already pretty deep into both third wave feminism and early body positivity, so decolonization seemed like the logical next step - intersectional feminism identified the problem as a twisted patriarchal system fed by capitalism and religion as social control, decolonization proposed a perfectly do-able solution of personal accountability in returnin
3 days ago12 min read


Caring for a 5D body, or The Ancient Queen in a Modern Land Lifestyle.
If recent forays into my genealogy have taught me anything, it's that I'm descended from multiple continents worth of ancient royal lines, no matter which branch of the family tree you shake, both sides. Me? I'm a disabled Michigander with no money to my name. I have decided that location, time period, and circumstances be damned, I'm just as much of an ancient queen as my ancestresses, and I'm going to act like it. See, I studied archaeology in college, I know what the quali
Mar 155 min read


Spring is Springing!
Not only did we just have a whole night of some severe thunderstorms the other night, today the trees and scrub underbrush all have that green aura before it starts to bud out. And we don't tap our sugar maples, but you can tell the sap is flowing considering the big red buds they're sprouting right now. We likely have one more good snow storm coming off of Lake Michigan before it's really spring, but Persephone is definitely back topside. I saw my allergist the other week,
Mar 122 min read


The results of eating a McDonalds Quarter Pounder Meal after a year of eating on a calorie deficit, and I might as well talk about why "diets don't work" while I'm at it.
TW: diets and diet culture, including describing extreme dieting techniques of the 80's and 90's. I've been waking up really late recently, daylight savings time is not helping this, and I had an 11:30am appointment yesterday. A normal person would have plenty of time to pull themselves together, but I slept until nearly 10am, and it takes my stomach a couple more hours to wake up than the rest of my body, so I went to that appointment on water, coffee, and collagen powder. A
Mar 116 min read


Why I'm including veiling/wrapping in my hair growth, and other summer fashion practicalities.
I've obviously had a lot of time to think about all of the things recently, and one thing that's been on my mind is how to keep my hair protected from the environment while I'm outside, especially for long amounts of time like camping trips. I typically used to put my hair into two cornrows, and just not touch it while I was in the woods if possible, and if not to just brush it out and re-braid it. This was also before I started wearing bonnets to bed, so I wasn't really awar
Mar 105 min read


Goddesses on Earth.
Getting back to this topic from a couple of weeks ago , my friend sent me this last night: Dear Universe, if I am a goddess somewhere back there, don't let me know about that past life. Or lives. I don't care how free of ego I may become, I don't need those kind of mind games. That'll just interfere with my purpose. I am who I need to be right now. And if I'm embodying anything, I'll embody it knowing the why or not. Also, anyone who's been in the spiritual community for awhi
Feb 263 min read


#FIBERMAXX: the threequel.
Things I have learned in the last 72-ish hours: It's a lot easier for me to track my macros and decide on what to make for dinner based on what I still need in my diet that day, and what I have on hand. For instance, today's been heavy on the healthy fats, I had two chicken thighs and some olives for lunch, on top of my usual seed consumption. So, I'm chasing carbs and protein for the rest of the day... smoky pinto beans and cornbread from scratch for dinner it is. Edit: I o
Feb 231 min read
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TW: American Disability & Medicaid systems, medical neglect, discussions of surgery/post-op injury, and genocide. You know how I was denied Medicaid for 2026 because of a perfect storm of events that most people would simply write off as personal laziness ? Well, I'm writing this blog post to kill some time as I'm on hold with my County DHS to speak to someone about how to get the denial overturned. First of all, I had to hang up and call back to start on the automated menu f
Feb 235 min read


#FIBERMAXXING, part two.
I downloaded a free little macro & nutrient tracking app yesterday. Who am I?? I guess when you remove the toxic control element all of a sudden you can see the utility of the practice. Turns out, you can be eating the healthiest foods the earth can provide, and you can still fall short on some nutrients if you're eating it on vibes. Especially if you're #FIBERMAXXING. This was 2/22/26. Ignore the sodium & calcium, I couldn't figure out how to track my electrolyte drops. I pl
Feb 232 min read


Re: #Fibermaxxing, and other millennial, midlife things.
I saw a video clip recently about how one of those Silicon Valley billionaires who thinks they can MAXX themselves into immortality saying that they pay a personal chef $500 per meal to cook them a diet with 30% dietary fiber, 20% more than what the average American gets in the Standard American Diet. Y'all, this rich fool is spending $1500 per day to eat grains, beans, and vegetables. And he thinks it'll make him more immortal than your average Old World grandfather. Wherev
Feb 222 min read


God Bless America.
And I mean that in the very southern "bless your heart" way. TW: American Disability & Medicaid systems, post-op recovery, chronic illness including seasonal migraines, neurodivergence, mental stress, discussion of distress, danger, and genocide. I just got denied Medicaid for 2026. Why? I didn't return the re-application form. Why wouldn't I do that promptly, it's not hard to return a form, right? I had a total hip joint replacement on January 5. I spent most of the month of
Feb 212 min read


A Fool's Spring Closet Try-On!
TW: weight gain and loss, plus clothing sizing, fatphobia, body dysmorphia. I took the nice weather and having some energy yesterday to try on some of the things in my closet that I haven't put on in awhile, to see if it even still fits. And the most surprising pieces do and don't fit! A little storytime about my size and clothing sizes over the years - at 18 years old, in 2000, I was a perfect Lane Bryant size 18. I could go into Lane Bryant and put anything in a size 18 on
Feb 194 min read


While I'm on the topic of spirituality, I might as well talk about past lives, and the ego...
This has been a rant of mine now for almost 30 years, so brace yourselves... The first thing you learn when you get into "alternative spirituality" is transcendental meditation. That's pretty much the bedrock of any "magical" practice - the meditative state is where you work with energy and communicate with the divine. And one of the easiest meditations to do is a past life regression, plus it's "spiffy," so a lot of people start right off with viewing snippets of lives they'
Feb 144 min read


The future's so bright, I have to wear a blast shield...
I'm going to dive pretty deep into the woo here, brace yourselves... But first, some Auntie Lore: I was born into a prominent Seventh-Day Adventist family. If you know anything about that sect of Christianity, it's very, very focused on the Book of Revelations, including hosting a week-long deep-dive into the book and Ellen G. White's "The Great Controversy" every October called the "Revelation Seminar" (which incidentally inspired David Koresh to start the Branch Davidian co
Feb 135 min read


The Astrology of Auntie.
You wonder why I am the way I am? Let me tell you, using stars and planets... Sun & Mercury (retrograde) are both Gemini, 10th House. I have indeed built my career and reputation in various aspects of communication, everything from writing branded social media copy, to delivering personal messages from Spirit through one-on-one tarot card readings. I also credit this placement for how musically oriented I am, and my talent in social science. Moon is in Scorpio, 4th House. "Oh
Feb 113 min read


He truly believes he is fully hidden.
Sambert is Schrödinger’s Cat. You have no idea what is happening in that box. There may not even be a cat in the box. You will never know.
Feb 101 min read


Happy First Fool's Spring! And Happy First Birthday to Auntie's Allergy-Free Eats!
It's 40 °F outside right now!! The giant snow overhang outside of my bedroom window is obviously melting. This is pretty common weather behavior in Michigan in February. You'll get a day or three where it can even get up to 60°F, a lot of the existing snow melts off, you start to feel that little budding of spring hope... and then a bomb cyclone hits an Atlantic clipper right over your county, and dumps another three feet of snow on you. And then we rinse and repeat this proc
Feb 102 min read


A little bit of this, a little bit of that...
I announce that I'm joining a hair growth challenge, and two days later my hair starts falling out. Y'all think you're so slick? Hope you enjoy being bald, I sent that back right away, and haven't lost a hair since. I can't even grow my own hair in peace, for fuck's sake. Hey WitchTok, take note - this is the life you're choosing. Witch Wars are part of it, whether you want to get into it or not. I sure don't, but here we are. Make sure you're ready for the heat, everyone's a
Feb 82 min read
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