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No real update for the day, just cats.
The cats are getting to the point where they insist I get back to my mom duties. Including having a fully functioning lap. Which, it is, as long as there’s quite a lot of pillow or blanket cushion. One of the muscles in my thigh, around the implant, is very stiff and sore today, so I’ve been doing my PT stretches and taking Robaxin to keep it from clamping down, and otherwise resting. STILL no shower, lol! But I did get to my manicure just now: I remember doing my fingernails
9 hours ago1 min read


When you’re post-op, you let your body make all the decisions.
I’m not saying I had any grand plans for the day, here. PT yesterday wore me out a bit more than expected, so I passed on the shower for an early bedtime and planned to shower today. At 11am, after I drank my giant breakfast smoothie and took my meds, my body wanted a nap. A six hour nap. Again, I’m not about to force myself out of bed for an unnecessary shower if I need the sleep. We’ll try again tomorrow. And if you’re wondering if that nap will keep me up all night… by how
1 day ago1 min read


It's oh so quiet...
Woke up with this playing in my head... Complete TMI: The Activated Charcoal from Monday cleared out of my system last night before bed. I am now at the point where I am the least bloated I have been at any point since my most recent weight loss. It's... wild. I haven't been anywhere near this size since my spine went bad in 2020. I need to re-take my measurements. Today is PT, then a shower and hair treatment. It's a beautiful, sunny day, I'm in a great mood, and I'm honestl
3 days ago1 min read


The shower has been taken!
My “I didn’t pass out!” face. The surgical dressing has been removed (forgot to do that Saturday, whoops), and the first shower has been taken! I even got a good scalp oiling and chebe in! I’m recouping from what I forgot was the most exhausting shower ever with a one hour steam treatment in bed. I’ve also kept down all food and meds all day, and cancelled my urology follow-up, because correcting my pelvic tilt cleared that problem up right away. I still have a little bit of
5 days ago1 min read


One week + one day post-op.
Y’all. I might actually shower today. FOUR doses of activated charcoal every two hours yesterday finally quelled the Mentos & Pepsi reaction in my guts, and completely soaking through my nightgown twice while getting that 15 hours of sleep on top of that got the rest out… Today, I’ve so far kept down two “sports drinks,” two mugs of electrolyte-spiked bone broth, and about five saltines with a little hummus. I’m about to try the white rice and cod I couldn’t hold down yesterd
5 days ago2 min read


Today is hard.
It doesn't help that I still can't keep anything down on my effervescent digestive system (I just took a third dose of activated charcoal, and I'm still gassy! And yes, I am aware that activated charcoal cancels out my other meds, this is that serious). Or that I haven't slept in 32 hours because of that. Or that my day started right out with bad news. Or that the drop of sedentary mid-winter healing hit this weekend, after a holiday season packed full of pre-op planning. Or
6 days ago1 min read


Learn from my cautionary TMI tale...
My digestive system has always been pretty fragile, comes with the neurodivergency and all. The short leg and pelvic tilt that the hip replacement fixed didn't help that any, nor does my spinal cord injury or the abdominal fascia trigger points from my huge tits that choke off my intestines... This is what I'm pretty sure happened yesterday: I'm eating bigger portions than I usually do right now, to get my body the calories it needs to heal. But, I'm following the hospital's
6 days ago2 min read


Protip: chili & opioids don't mix
My "Wegovy Bowels" aren't exactly helping here, either, but my mom was so hungry for chili last night, and saved out a bowl for me before any tomatoes or dairy went in... Current peek inside my intestinal tract. I haven't had gas blockages in my intestines this bad in a WHILE. This has honestly been the worst pain of post-op so far, and this has definitely been a very painful post-op. In other news, how the heck am I supposed to wear a sleep bonnet to bed if it's soaked throu
7 days ago1 min read


Cross-Blog Action!!
You know how I said my body is like "give me all the calories, and I want it 100% in sugar carbs!" which is to be expected, because it takes a lot of energy to heal big bone and muscle, and also I have to be off the sugar craving meds right now. This drink is helping to take the edge off the cravings. Mostly because it's packed with what my body is actually craving, so it doesn't want to spiral into comfort eating. Incoming: a new Menu on my recipe blog on how to meal plan
Jan 101 min read


I did the bad thing.
The number one anterior hip surgery restriction is no bridging your hips. Puts WAY too much pressure on the sutured muscles. Yeah, I did it on accident getting back into bed last night. Trust me, you will not do it for long, or extend it at all. But I didn't make my post-op bruising any better, Oof. All my thigh muscles are more sore than needed right now. Today'll be spent with ice packs. In other news, I'm starting to wonder if these purging sweats are actually emerging nig
Jan 101 min read


Post-Op Hair Care for fine, curly hair
I'm talking 3B/C, very fine, highly porous, medium volume hair that has always been too fragile to grow much past my shoulders. I've been in the Natural Hair Care movement since the very beginning (all the way back in 2014...), I grew out my grey hair four years ago, I do not heat style, only steam treat, and I started a caffeinated scalp cleanse & oiling growth journey and chebe length retention journey in August 2025... right before my hip went bed. I'm also a research & FA
Jan 94 min read


Don't be afraid of post-op physical therapy!
I insist on it. You need to learn how to move in your body after a major change. I have anxiety, I need a professional to tell me what my new safe movements are. My new PT thinks he'll have me off my walker within two weeks, which is fine by me! Obviously, I have a ton of bruising and a foot-long incision that'll take time to heal, and there's definitely pain there. But the implant itself? Made my leg significantly longer, and corrected a pretty nasty pelvic tilt. I have bala
Jan 81 min read


Post Op, Day 2.
Here's a big ol protip for you: use a good travel mug for your hot drinks while you're recovering. I just dumped hot coffee all over myself, my bed, and my med bottles. I just fucking washed all this bedding. Had to wash it again already because I got "the sweats" last night anyway - my body finally pushed out the last of the anesthesia and extra white blood cells, just like sweating out a fever. But after that, I took my pain meds (which I have put on a schedule so they all
Jan 82 min read


First Night Report.
My nurse told me from first bandage inspection that I had some pretty significant bruising at the incision site, which is to be expected. I still saw a bunch of red blotchy stains coming out from under the clear plastic parts of the surgical dressing, but it didn't look like blood exactly to me, more like the post-op drain fluid, but my dressing itself was dry.. It wasn't until they went past the dressing that I realized it's THAT kind of a bruise. All of my cats are mad they
Jan 71 min read


I'm officially bionic!
I also have two thumbs. Not to brag or anything. Also officially in a decent amount of pain, but I'm home! Just one overnight in the hospital, and I'm home now to manage my own pain meds, hooray! Which means alarms I have to set, although thankfully the shortest dosage time is every six hours, most everything is morning and evening. And now, I move like a tortoise and rest a whole lot until March. And smoke this infused pre-roll. Ayyyy. Things my care team were impressed by:
Jan 61 min read
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