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#FIBERMAXX: the threequel.

  • Feb 23
  • 1 min read

Updated: Feb 23

Things I have learned in the last 72-ish hours:


It's a lot easier for me to track my macros and decide on what to make for dinner based on what I still need in my diet that day, and what I have on hand.


For instance, today's been heavy on the healthy fats, I had two chicken thighs and some olives for lunch, on top of my usual seed consumption. So, I'm chasing carbs and protein for the rest of the day... smoky pinto beans and cornbread from scratch for dinner it is.


Edit: I originally thought my cornbread, like my white bean bread dough, was super low calorie, but I finally found the calculation error, my bread recipes are actually quite nutritionally dense!


Good grief, I just charted it - the whole dinner is 531 calories, 18 grams of protein, 16 grams of fiber. Y'all want a healthy, easy meal that'll fill you up and tastes delicious? Pinto beans and cornbread without any dairy, eggs, or nuts.



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