Banana-Seed Parfait (dairy, nut, soy free)

yr Auntie (she/they)
Jan 10
1 min read

1/2 cup dairy-free vanilla yogurt made with coconut or oat cultures
1 medium-large ripe banana, fork mashed
1 tablespoon Sunbutter
1 tablespoon ground flax seeds

Mix the dairy-free yogurt, fork mashed banana, and Sunbutter together into a smooth-ish mixture. Top with the ground flax seeds.

Can be assembled in a bowl and eaten immediately, or refrigerated overnight in a 2 cup cold-storage container or jar.

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Banana-Seed Parfait (dairy, nut, soy free)

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