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The Menu: a 420 feast 🌬️
yr Auntie is from Michigan, and has had a medical marijuana (MMJ) card since 2017, so this post is coming from a legal place, physically and metaphorically speaking! April 20th is approaching, and you want to celebrate... but you have a ton of food allergies, and would prefer to enjoy the vibe while not in the ER because you ate a dispo freebie you shouldn't have. So, you get yourself a Magical Butter Machine (not a sponsored link, but I have one and it's absolutely worth it

yr Auntie (she/they)
Feb 84 min read
The Menu: Valentine's Meals for Two ❤️
The scene: it's 2026. The price of food is the highest it's ever been in America, while wages have been stagnant for decades. The winter has been marked by deadly snow and ice storms and the wind chills are still sub-zero in the middle of February, which isn't keeping the protesters off the streets. Not like you can go out to eat anyway, your boo has so many food allergies, you can't trust you won't spend the rest of the night in the ER with them after a food oops... talk abo

yr Auntie (she/they)
Jan 314 min read
The Menu: Healing a Human Body 🤒
If you follow Auntie's New Hip , you'll know I'm the newest, youngest bionic hip recipient as of six days before this writing. Having gone through major surgery before, but not having to have dealt with the food allergies the last time I went under the knife, I knew I was going to do some serious meal prep in the weeks before surgery, as well as keep certain "convenience" foods on hand for quick, easy nutrients in the days after. I documented the prep process on my surgery bl

yr Auntie (she/they)
Jan 113 min read
The Menu: The Summer Cookout 🌭
Whether it's Independence Day in America, or Christmas in Australia, everyone loves a good summer cookout, even when you have a bunch of food allergies. Safe foods + lots of sunblock = the perfect summer day ☀️ In Your Stanley: "WaterTok" But Make It Healthier #1 : The Cosmopolitan Woman "WaterTok" But Make It Healthier #2: The Wild Irish Rose "WaterTok" But Make It Healthier #3: The Nimbupani-esque Electrolyte Slushie "WaterTok" But Make It Healthier #4: Sekanjabin Your Stan

yr Auntie (she/they)
Nov 21, 20252 min read
The Menu: Tailgating 🏈
Whether I'm in a parking lot or a campsite, I absolutely love cooking and eating outdoors, and tailgating is the perfect excuse to get the grill out. Here's how to make a full spread to safely accommodate any diet, with lots of things that can be prepared ahead to simplify your Game Day, without sacrificing on flavor or fullness. In Your Stanley: "WaterTok" But Make It Healthier #1: The Cosmopolitan Woman (perfect if red is a team color) "WaterTok" But Make It Healthier #2:

yr Auntie (she/they)
Oct 13, 20252 min read
The Menu: American New Years Traditions 🎆
After a month of celebrations, my family takes it pretty easy for New Years, and leans into my grandma's North Georgia Black Cherokee/Hoodoo roots to prepare a Lucky Meal for the coming year. Otherwise, we have a few cleaning traditions, and do some divination for the coming year. No alcohol-fueled parties to ring in the New Year anymore, and that works for current me. What are your culture's New Years food traditions? And are there any ingredients you can't have and need to

yr Auntie (she/they)
Oct 12, 20252 min read
The Menu: Christmas is a 12 Day Holiday 🎄
Maybe not all in a row like it used to be, but between family celebrations, friend celebrations, church celebrations, work celebrations, kids' celebrations... that's at least 12 days of Christmas-ing, and folks with food allergies don't get a seasonal reprieve from their special diet. Hopefully, this will help those with food allergies, and those who care for them, navigate feeding themselves and still feeling like the season is special and magical. Is feeding yourself starti

yr Auntie (she/they)
Oct 11, 20252 min read
The Menu: Thanksgiving, aka The Autumnal Gluttony Festival 🦃
Just in time for the North American Thanksgiving Season, here's your menu for putting on a fairly traditional meal while not including...

yr Auntie (she/they)
Oct 10, 20251 min read
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