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Protip: chili & opioids don't mix
My "Wegovy Bowels" aren't exactly helping here, either, but my mom was so hungry for chili last night, and saved out a bowl for me before any tomatoes or dairy went in... Current peek inside my intestinal tract. I haven't had gas blockages in my intestines this bad in a WHILE. This has honestly been the worst pain of post-op so far, and this has definitely been a very painful post-op. In other news, how the heck am I supposed to wear a sleep bonnet to bed if it's soaked throu
7 days ago1 min read


I did the bad thing.
The number one anterior hip surgery restriction is no bridging your hips. Puts WAY too much pressure on the sutured muscles. Yeah, I did it on accident getting back into bed last night. Trust me, you will not do it for long, or extend it at all. But I didn't make my post-op bruising any better, Oof. All my thigh muscles are more sore than needed right now. Today'll be spent with ice packs. In other news, I'm starting to wonder if these purging sweats are actually emerging nig
Jan 101 min read


Post-Op Hair Care for fine, curly hair
I'm talking 3B/C, very fine, highly porous, medium volume hair that has always been too fragile to grow much past my shoulders. I've been in the Natural Hair Care movement since the very beginning (all the way back in 2014...), I grew out my grey hair four years ago, I do not heat style, only steam treat, and I started a caffeinated scalp cleanse & oiling growth journey and chebe length retention journey in August 2025... right before my hip went bed. I'm also a research & FA
Jan 94 min read


"I want to be seen as a 900 year old bog witch."
Can we talk about a current turn of phrase? That seems to be accompanying the whole "How old do I look" meme on TikTok. (It's the one in the subject line, btw) [So witchy, I even have professional headshots for my tarot reading business. 2023, Elise Kutt for Mod Bettie Portraits, HMU Candace Lefke] More Auntie Lore time! When I was 16, so this would have been around 1998, I started to take an Arabic dance class (you know, "belly dancing") with my mom, and my teacher was like
Jan 14 min read


Crunchy Perimenopause, part 4: losing weight, looking great (hear me out here)
TW: weight loss, weight gain, dieting, food addiction, exercise & injury, weight loss medication, medical trauma & grief processing. Disclaimer - this blog is un-monetized, and I have not been paid to feature any of the products I have linked here. I just really like them and actually use them myself. This whole blogging my life experience thing is making me very introspective, which means I'm making connections as to why x and y happened the way they did... And I realized ov
Dec 24, 20256 min read


Crunchy Perimenopause, part 3: Hygiene Habits for Hairy Hippies (with crunchy recipes, and product recommendations!)
tbh, I figured you'd all appreciate the featured pic for this post not being an anatomical drawing of a vulva, so here's this cute lil diva in her bubble bath. If there's a word for 2025, it'd be "hygiene." All of a sudden, thanks to people talking about it openly on the internet, women especially are learning what no one bothered to teach us before. Which means we're beating the hormonal stank in ways our mothers and grandmothers didn't. But, one thing that all the hygiene i
Dec 22, 20258 min read


Crunchy Perimenopause, part 2: "am I too poor to be beautiful?"
tl;dr - no. That's me, just a few days ago. 43 years old and just past my half-birthday. No makeup, no filters or alterations of any kind, physical or digital. Selfie camera on my iPhone SE 2020. Mix of natural and LED light. Not saying I'm "beautiful," but my hair is awfully dark for being virgin, and my lines are awfully fine still. Say it with me, ladies - I DON'T OWE ANYONE "PRETTY"! "Pretty" is not my function as a human woman on this planet. I have a personal philosophy
Dec 20, 20257 min read


Crunchy Perimenopause, Part 1: when your skin is all of a sudden worse than it was as a teen…
I took my last birth control pill today for the next six weeks. Wish me luck 😬😬 I’m not even off the damn pill yet, and yesterday, I get a HUGE, nearly marble-sized lump deep under my skin on the right side of my chin. It’s been awhile, cystic acne. This is after getting diagnosed with roseacea for the first time in my life a few weeks back. I have the kind where the cartilage in your nose hardens over time. Good grief. Now, you may or may not remember back in the days bef
Dec 19, 20252 min read


Putting up personal care products (with recipes!)
I just spent the last 3 hours making the personal care products I do make - namely coffee-infused scalp oil, chebe butter, and deodorant. And my phone was on the charger and not taking photos or video 😅😅 That’s okay, I’ll give you recipes instead, probably more useful! Why do I make these three products, specifically? Cost and ingredient control, mostly. Wild Growth Hair & Scalp Oil is what got me on the scalp oil train to begin with, it’s a wonderful product… but $10 for 4
Dec 15, 20253 min read


More TMI lady stuff
I had it confirmed today that I have to stay off of my birth control for six weeks - two weeks pre-op, and four weeks post-op. I’m not just ready, I’m not fucking around. Wish me luck 🤞🏼🤞🏼
Dec 12, 20251 min read


Surgical Optimization Appointment, Calendar Updates, & TMI about lady stuff.
Yesterday morning was my Pre-Op appointment with Surgical Optimization, and I don't remember one of these being so difficult to personally process. If you've never done this before, you go in to meet with a bunch of RN and NP's to go over general health and fitness, get fitted for your mobility aid, get your pre-op instructions for carb drinks and itchy body wipes, and get told when to stop taking what medications before you go under. I told you this would veer pretty quickly
Dec 10, 20253 min read
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