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The results of eating a McDonalds Quarter Pounder Meal after a year of eating on a calorie deficit, and I might as well talk about why "diets don't work" while I'm at it.
TW: diets and diet culture, including describing extreme dieting techniques of the 80's and 90's. I've been waking up really late recently, daylight savings time is not helping this, and I had an 11:30am appointment yesterday. A normal person would have plenty of time to pull themselves together, but I slept until nearly 10am, and it takes my stomach a couple more hours to wake up than the rest of my body, so I went to that appointment on water, coffee, and collagen powder. A
Mar 116 min read


#FIBERMAXXING, part two.
I downloaded a free little macro & nutrient tracking app yesterday. Who am I?? I guess when you remove the toxic control element all of a sudden you can see the utility of the practice. Turns out, you can be eating the healthiest foods the earth can provide, and you can still fall short on some nutrients if you're eating it on vibes. Especially if you're #FIBERMAXXING. This was 2/22/26. Ignore the sodium & calcium, I couldn't figure out how to track my electrolyte drops. I pl
Feb 232 min read


A Fool's Spring Closet Try-On!
TW: weight gain and loss, plus clothing sizing, fatphobia, body dysmorphia. I took the nice weather and having some energy yesterday to try on some of the things in my closet that I haven't put on in awhile, to see if it even still fits. And the most surprising pieces do and don't fit! A little storytime about my size and clothing sizes over the years - at 18 years old, in 2000, I was a perfect Lane Bryant size 18. I could go into Lane Bryant and put anything in a size 18 on
Feb 194 min read


Let's get a physical!
How to know you're an 80's baby... my mom would make going to see the doctor less scary by playing this on the drive over and singing "let's get a physical!" and encouraging my brother and I to join in. TW: weight loss, with numbers. Obesity & BMI. Surgery & recovery. I had my six month check-up with my PCP today (you get semi-annuals when you have enough wrong with you), which of course means a weigh-in. I'm at 205lbs, which is 12lbs lighter than the 217lbs I was on surgery
Feb 172 min read


A little bit of this, a little bit of that...
I announce that I'm joining a hair growth challenge, and two days later my hair starts falling out. Y'all think you're so slick? Hope you enjoy being bald, I sent that back right away, and haven't lost a hair since. I can't even grow my own hair in peace, for fuck's sake. Hey WitchTok, take note - this is the life you're choosing. Witch Wars are part of it, whether you want to get into it or not. I sure don't, but here we are. Make sure you're ready for the heat, everyone's a
Feb 82 min read


It's oh so quiet...
Woke up with this playing in my head... Complete TMI: The Activated Charcoal from Monday cleared out of my system last night before bed. I am now at the point where I am the least bloated I have been at any point since my most recent weight loss. It's... wild. I haven't been anywhere near this size since my spine went bad in 2020. I need to re-take my measurements. Today is PT, then a shower and hair treatment. It's a beautiful, sunny day, I'm in a great mood, and I'm honestl
Jan 151 min read


Post-Op Hair Results & Hair Growth Challenge!
I took this picture last night, right before putting my bonnet on. This is slightly damp hair, dry enough I knew it would finish drying in the bonnet, after a good wash, scalp oiling, chebe butter application, and steam treatment, plus 4 hours of air drying. I didn’t clump the curls after the steam treatment, but you can still see I have the entire range of the C pattern on my head. Also, I have significant shrinkage, when this is stretched it’s perfectly sitting at shoulder
Jan 143 min read


To my fellow "genetically fat" folks:
TW: weight loss, weight gain, fatphobia, medical neglect, medical advocacy. If you were overweight as a kid, and it just kinda got worse the older you got, and then you spent your adult life fluctuating between gaining and losing the same 20-30 pounds that didn't quite get you to the 60-100lbs you need to lose... Check your hormone balance. Get tested for food allergies. Get treated for "dopamine eating" if needed, whether you go the medication or therapy or surgery route. Ma
Jan 33 min read


Crunchy Perimenopause, part 4: losing weight, looking great (hear me out here)
TW: weight loss, weight gain, dieting, food addiction, exercise & injury, weight loss medication, medical trauma & grief processing. Disclaimer - this blog is un-monetized, and I have not been paid to feature any of the products I have linked here. I just really like them and actually use them myself. This whole blogging my life experience thing is making me very introspective, which means I'm making connections as to why x and y happened the way they did... And I realized ov
Dec 24, 20256 min read


Crunchy Perimenopause, part 2: "am I too poor to be beautiful?"
tl;dr - no. That's me, just a few days ago. 43 years old and just past my half-birthday. No makeup, no filters or alterations of any kind, physical or digital. Selfie camera on my iPhone SE 2020. Mix of natural and LED light. Not saying I'm "beautiful," but my hair is awfully dark for being virgin, and my lines are awfully fine still. Say it with me, ladies - I DON'T OWE ANYONE "PRETTY"! "Pretty" is not my function as a human woman on this planet. I have a personal philosophy
Dec 20, 20257 min read


The Stuff is starting to come in.
Violet, Michael Myers, and my new panties TW: weight loss, weight gain, weight loss medication. The problem with learning you need surgery in five weeks on literal Black Friday is that shipping isn’t any “two days” like it usually is. This is why we order early! As long as it’s here by January 4th, we’re good. I’m getting an anterior hip replacement, so my surgeon will be going in from the front… and I need Hi-Cut panties that won’t sit the leg seam right on the incision. Bu
Dec 6, 20254 min read
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