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I'm getting asked this a lot lately, so here's the deal. And TW on pretty much every physical and mental health topic out there. tl;Dr, my genetics are such a bitch (comment where that's from if you know it!) And MeeMaw is Neurodiversity. My first flare happened in 2001, when I was 19 years old. It took me out of dancing and into reiki. And it involved my old hip... my left hip subluxed, and caused a severe muscle spasm in my piriformis muscle to hold it out of place (and sho

One of my favorite topics! TW: Corporate capitalism, influencer culture, medical surgery, plastic surgery, hygiene, survival living. Especially since it's been so twisted by corporate capitalism and influencer culture lately. I'm looking at you, TikTok. For instance, I just did a huge act of self care by consenting to a painful major surgery. And it wasn't a BBL just for the lewk, I'm really hoping my right leg sciatica that I've been getting steroid injections for for the pa

TW: weight loss, weight gain, fatphobia, medical neglect, medical advocacy. If you were overweight as a kid, and it just kinda got worse the older you got, and then you spent your adult life fluctuating between gaining and losing the same 20-30 pounds that didn't quite get you to the 60-100lbs you need to lose... Check your hormone balance. Get tested for food allergies. Get treated for "dopamine eating" if needed, whether you go the medication or therapy or surgery route. Ma

Violet, Michael Myers, and my new panties TW: weight loss, weight gain, weight loss medication. The problem with learning you need surgery in five weeks on literal Black Friday is that shipping isn’t any “two days” like it usually is. This is why we order early! As long as it’s here by January 4th, we’re good. I’m getting an anterior hip replacement, so my surgeon will be going in from the front… and I need Hi-Cut panties that won’t sit the leg seam right on the incision. Bu

One thing about being a middle eastern dancer in the 90's is that the Algerian pop music scene was happening, and I was there for it way more than a teen girl from Michigan should have been. I discovered I was hypermobile when I started an Arabic dance class at 16 years old. I could bend in ways no one else could… and also just could never develop the muscles in certain places to do certain things. While this led to frequent muscle spasms in my lower back starting at 19 years