Meatballs (dairy, egg, and gluten free)

This is a base recipe for whatever kind of meatball you want to make! Italian style, Swedish style, barbecue, even kofta kebabs. Feel free to get creative!

• 2 lbs ground meat (chicken, pork, beef, venison, or a mix - or cooked lentils, for a vegan version)

• 2 tablespoons ground flax seed mixed with 6 tablespoons water to make 2 flax eggs.

• 1/2 cup all purpose flour of choice (wheat or gluten free mix)

• 1 teaspoon salt

• 1/2 teaspoon ground black pepper

• 1 teaspoon onion powder

• 1/2 teaspoon garlic powder

Preheat oven to 375° Fahrenheit. Combine all ingredients in a large mixing bowl and mix together thoroughly. Using a spoon or portion scoop of your desired size, form into balls, and place on a parchment lined baking sheet. Bake for 30 minutes, or until the meatballs temp at 160° Fahrenheit.

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