Easy Canned Pumpkin Soup (dairy, soy, nut, gluten, tomato free)
- yr Auntie (she/they)

- Apr 1
- 1 min read
2 15oz cans pumpkin puree (not pumpkin pie filling)
1 15oz can coconut milk
2 cups chicken or vegetable broth
1 teaspoon salt
1 teaspoon dried thyme leaves
1/4 teaspoon curry powder or to taste
1/4 teaspoon allspice
1/4 teaspoon garlic powder
2 cups sprouted legumes (optional)
Add all ingredients to a medium-sized pot or crockpot, and whisk to combine. Either bring to a boil, then simmer on low heat for 20-30 minutes, or set on the crockpot's "low" setting for 3-6 hours. Top with sprouts before serving, for added crunch and nutrition.
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